The Art Of Slowing Down
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Running for the train, hurrying to meet deadlines, speeding through a never-ending to-do list. Our routines become so hectic that we sometimes struggle to catch our breath. The tips and techniques inside this slow-living guide will not only boost your mental and physical well-being but also enrich your relationships and help you reconnect with what really matters. With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, this book is the key to a calmer, happier you.
Delivery
UK delivery: £3.50 on orders under £30, £5 on orders over £30.
Free UK delivery on orders over £100.
Usually arrives in 2–5 working days, sent tracked via Royal Mail.
Returns
You can return most items within 14 days of receiving them, unused and in their original packaging, with your invoice. Return postage is paid by you, and delivery charges aren't refunded.
Some items can't be returned, including furniture, earrings, hats, hair accessories, make-up, skincare, fragrance and food. This doesn't affect your statutory rights.
If something arrives damaged, please let us know straight away and we'll put it right.
