Meditation: A Five-Minute Guided Journal by Inner World
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Meditation: A Five-Minute Guided Journal will help you create mental space so you can feel calmer and more centered in your everyday life. Simple daily prompts will encourage you to make time each day for meditation and note your successes and challenges. Featuring a contemporary design, this five-minute journal is perfect for those seeking to be more intentional with their meditation practice.
Content + Care
- Hardback Book
- 192 Pages
Delivery
UK delivery: £3.50 on orders under £30, £5 on orders over £30.
Free UK delivery on orders over £100.
Usually arrives in 2–5 working days, sent tracked via Royal Mail.
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